Defense
Defensive skills such as sprawls, stopping takedowns, escapes and counters. 4 videos published by wrestling clubs, newest first.
Defense4 videos
- [Wrestling Basics] How to Defend Against a Single-Leg Takedown auto-translated
- How to Respond When Your Opponent Applies a Leg Lock auto-translated
- [Ground Defense] Defending Against the Ankle Hold auto-translated
- [Ground Defense] Basic Defensive Stances and Rolling Defenses auto-translated
